Tuesday, March 1, 2011

Sporadicity...

So we've been riding heaps. Alas, working even more. This has led to the too few posts in the last week. Here's a quick recap of what's been going on:

Wednesday HCC crit - D'alfonso (C)
D'alfonso smashed it up on Wednesday showing some excellent form. Winning both intermediate sprints and taking out the overall win. Rightly(!) promoted to B-grade. Link me! A good laugh to be had at the bloke eating his handlebar sprinting and not looking where he was going, almost taking D'alfonso out in the last metre. Epic lol.

Saturday training ride. Just a quick spin from North Melbourne out and over Mt. Macedon and back. 165km. Felt fine until about 10 km to go and the start/stop of the traffic lights. Great ride!




Sunday track training. 3 hours of whistle sprints/flying 200s/eliminations with the BCC coaches. Great way to start the day.

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